Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, spicy roasted chick-peas (garbanzo beans). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Spicy Roasted Chick-Peas (Garbanzo Beans) is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Spicy Roasted Chick-Peas (Garbanzo Beans) is something that I’ve loved my entire life.
The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake!
To begin with this recipe, we have to prepare a few components. You can have spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Get 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
- Prepare cajun seasoning
- Get garlic salt
- Prepare ground black pepper
- Take spray of olive oil spray or any non-stick spray
Spicy Roasted Chickpeas- A bold and crunchy snack that is waistline-friendly. Full of bold spicy Indian spices. No, as long as the garbanzo beans are cooled down completely before storing, they can last in an airtight container for a couple of weeks. Garbanzo beans (also known as chickpeas, Bengal grams, and Egyptian peas) have a delicious nutlike taste and buttery texture.
Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):
- Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
- place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
- Meanwhile combine all spices in a small bowl and mix well
- remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
- They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!
They provide a concentrated source of protein that can be enjoyed year-round and are available either dried or canned. The Latin name for garbanzo beans, Cicer. More Garbanzo Bean Recipes: Garbanzo, Tomato, and Cilantro Salad with Lime and Chile Dressing Slow Roasted Tomato Hummus Accidental Chickpea, Ginger, and Coriander Soup from Pinch My Salt Garbanzo Garlic Soup from Vanilla Garlic Crockpot Eggplant and Tomato Stew with Garbanzo. This recipe for spicy chickpeas is an easy snack to make for game day, tailgating, or road trips. You'll want to cook them within a year for ultimate freshness, though some beans have known to last for years.
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