Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, super low calorie omlette. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
An omelette may not seem like part of a low-calorie plan, but a few ingredient changes can make it so. The omelette (or omelet) is a popular breakfast and brunch meal with origins in France. Served hot, this simple meal combines eggs and butter or oil with fillings like cheese, vegetables, and meat to.
Super low calorie omlette is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Super low calorie omlette is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have super low calorie omlette using 5 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Super low calorie omlette:
- Take 1/4 cup frozen chopped spinach
- Get 1/8 cup yellow onion, chopped
- Prepare 1/4 cup egg whites
- Make ready 1 tsp soy sauce
- Take 2 tbs reduced fat guacamole
Find detailed calories information for Omelets including Popular Sizes of Omelets and Popular Types of Omelets. Calorie and nutritional information for a variety of types and serving sizes of Omelets is shown below. View other nutritional values (such as Carbs or Fats) using the filter below Low. This super simple recipe is so much better for you than takeout, and is ready in minutes.
Steps to make Super low calorie omlette:
- On medium heat fry up onions until golden brown and then add spinach until water has evaporated
- In a separate bowl mix egg white with soy sauce
- Remove spinach and onion from pan, put in a bowl aside
- Cook the egg white until sides are crispy and it is not longer liquid.
- On one side of the egg add the vegetables and the guacamole
- Flip the egg side over the filling and serve.
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Looking for low calorie snacks that fill you up? This snack-worthy take on a salmon and avocado roll is super easy to make and delightful to eat. The good fats in both the salmon and the avocado will send. Low Calorie Omelette with Homemade Tomato Puree.
So that’s going to wrap it up with this exceptional food super low calorie omlette recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
