Kele,spinach,beetroot quinoa,oatmeal paratha
Kele,spinach,beetroot quinoa,oatmeal paratha

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, kele,spinach,beetroot quinoa,oatmeal paratha. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Kele,spinach,beetroot quinoa,oatmeal paratha is something which I have loved my entire life.

Kids recipe spinach paratha & beetroot paratha. Beetroot Paratha Recipe - This is the stuffed version where stuffing mixture is made from grated beetroot, boiled, mashed potatoes and some spices. Serving suggestion: Serve beetroot paratha as a breakfast or dinner meal with bowl of plain yogurt or raita (onion tomato.

To begin with this recipe, we have to prepare a few ingredients. You can cook kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
  1. Make ready for healthy mix flour
  2. Make ready 1/2 cup quinoa flakes powder
  3. Take 1/2 cup oatmeal powder
  4. Make ready 1/2 cup linseed powder
  5. Make ready 1 1/4 cup whole wheat flour
  6. Get to taste salt
  7. Get For green dough
  8. Take 4 leaves kele purée
  9. Take 1 bunch spinach leaves purée
  10. Make ready 3 green chilli
  11. Get to taste Salt
  12. Make ready 1/2 tea spoon cumin powder
  13. Make ready 1/2 teaspoon coriander powder
  14. Make ready 1 cup Mix healthy powder flour
  15. Take for red dough
  16. Make ready 1 medium beetroot purée
  17. Take 2 red chilli
  18. Prepare 1/2 teaspoon cumin powder
  19. Take 1/2 teaspoon coriander powder
  20. Prepare Salt as per taste
  21. Get 1/2 teaspoon ajawin
  22. Prepare 1 cup mix healthy powder flour
  23. Make ready 2 tablespoon ghee / oil

Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. In India, we get fresh greens at our door steps. Palak paratha recipe - easy, healthy and delicious spinach paratha with step by step photos. I make this often for the lunch box or for the weekend lunch.

Instructions to make Kele,spinach,beetroot quinoa,oatmeal paratha:
  1. Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
  2. Beetroot puree using blender with beetroot and water red chilli
  3. To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
  4. Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
  5. With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
  6. Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
  7. Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
  8. Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
  9. Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also

Regular use of spinach helps us to prevent iron deficiency and boosts our immunity. This paratha is very easy to make. Eye appealing paratha.even those who dont eat or like beetroot, they will readily gulp this paratha. Beetroot Paratha recipe - How to make Beetroot Paratha. Beetroot paratha is a delicious way to add healthy beetroot to your kids' diet.

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