Squash and red lentil soup - vegan
Squash and red lentil soup - vegan

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, squash and red lentil soup - vegan. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Squash and red lentil soup - vegan is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Squash and red lentil soup - vegan is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have squash and red lentil soup - vegan using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Squash and red lentil soup - vegan:
  1. Prepare (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
  2. Make ready olive oil to roast the squash in
  3. Get olive oil to sauté the onion with
  4. Get onion, peeled and finely chopped
  5. Prepare garlic, peeled and crushed
  6. Get ground cumin
  7. Make ready ground cinnamon
  8. Take red lentils, rinsed and drained
  9. Get fresh lemon juice
  10. Get salt and pepper
  11. Make ready to sprinkle on top
  12. Make ready Za’atar
  13. Take Some ground cayenne or chilli flakes
  14. Prepare Some parsley leaves if you have some
Instructions to make Squash and red lentil soup - vegan:
  1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
  2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
  3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
  4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
  5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
  6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
  7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

So that’s going to wrap this up for this special food squash and red lentil soup - vegan recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!