Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low-calorie but fluffy tofu hamburger. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Low-Calorie But Fluffy Tofu Hamburger is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Low-Calorie But Fluffy Tofu Hamburger is something that I have loved my entire life.
tofu hamburger nutrition facts and nutritional information. Despite being a low-calorie healthy dish, it's also easy to put together. You can make a quick teriyaki-style glaze that goes on the burger but you can Hi Julie!
To get started with this particular recipe, we must prepare a few ingredients. You can have low-calorie but fluffy tofu hamburger using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie But Fluffy Tofu Hamburger:
- Take 400 grams Tofu (firm)
- Prepare 200 grams Ground chicken
- Make ready 1 Egg
- Take 1 Salt and pepper
Healthy Thick and Fluffy Low Carb Pancakes with chocolate chips- Packed with protein but with NO protein powder- Low calorie too! {vegan, gluten free, paleo · Vegan baked blackened tofu served with cheesy grits will be your new favorite comfort food! Super quick, so easy and amazingly delicious! Find healthy, delicious low-calorie burger recipes, from the food and nutrition experts at EatingWell. Sure, you've heard of hamburgers and even turkey burgers, but pork burgers?
Steps to make Low-Calorie But Fluffy Tofu Hamburger:
- Press and drain off the excess moisture from the tofu well, and mix with the rest of the ingredients thoroughly. When the mixture is evenly mixed, it's ready!
- Divide into four equal parts and form into patties by gently tossing the formed mixture lightly between both hands. Pan fry the formed patties on both sides until browned. Remember to lid the pan.
- It's done in no time. It's great with grated daikon radish and ponzu sauce, or with julienned shiso leaves scattered on top.
Although Tofu Hamburger Steak has fewer calories and a little softer texture, it tastes meaty enough for meat lovers. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. Delicious vegan tofu burger - baked and marinaded tofu topped with the richest creamiest mushroom sauce. Baked and marinated tofu served on a hamburger bun with lettuce, sliced tomato and the richest, creamiest mushroom sauce.
So that is going to wrap it up for this special food low-calorie but fluffy tofu hamburger recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
