Cabbage swallow and ogbono soup
Cabbage swallow and ogbono soup

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, cabbage swallow and ogbono soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

It's a West African Staple food. It's usually prepared from a large variety of carbohydrate sources, like Ogbono soup is the best food for your cabbage swallow. In addition, kids will surely like your Ogbono soup!

Cabbage swallow and ogbono soup is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Cabbage swallow and ogbono soup is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook cabbage swallow and ogbono soup using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cabbage swallow and ogbono soup:
  1. Make ready Small cabbage
  2. Make ready 4 tablespoon Psyllium husk
  3. Get 1/2 cup Ogbono
  4. Make ready 1 cookingspoon palm oil
  5. Prepare Dry fish
  6. Prepare 200 gram beef
  7. Prepare Salt
  8. Prepare Seasoning
  9. Make ready Crayfish

And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! vegetable draw soup with hot, soft yellow swallow fufu. Vegetable draw soup is cooked with ground ogbono and ugu(fluted pumpkin) or. uziza (hot leaf) vegetable, it can also be cooked with okra, ugu and ogbono. This soup makes swallow fufu of any type very easy to eat. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria.

Steps to make Cabbage swallow and ogbono soup:
  1. Wash and blend the cabbage with little water possible
  2. Pour in a small pot and add the psyllium husk and mix well. Then put on fire and keep stirring until it all comes together and feels smooth
  3. Making the soup, boil the meat and fish with salt and seasoning until almost cooked and add palm oil
  4. Put the crayfish and add the ogbono. Then stir well and let it cook

Ogbono soup gets thicker as it stays so if you plan on not serving this immediately, you can add a little more extra stock or water. Swallow is a popular group of Nigerian dishes, made with high-carbohydrate foods and served with soups and stews that are packed with protein. The ingredient in question is ogbono seeds. I love the cabbage fufu @gabselfoods, it taste great and satisfies the urge to eat pounded yam 😂 Try their products by either ordering online or checking out your local african food market. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds.

So that’s going to wrap it up with this special food cabbage swallow and ogbono soup recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!