Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low-calorie banana, chocolate & tofu cake. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Customize this lightened up chocolate cake with chocolate chunks, berries, bananas, or a nut butter swirl. GF, VEGAN, CLEAN EATING, Low Fat, Low Calorie, Healthy. We all love bananas but just how many calories are in a banana? Find out the number of calories in various sizes of bananas right here.
Low-Calorie Banana, Chocolate & Tofu Cake is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Low-Calorie Banana, Chocolate & Tofu Cake is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have low-calorie banana, chocolate & tofu cake using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Banana, Chocolate & Tofu Cake:
- Prepare 150 grams ☆Silken tofu
- Make ready 1 ☆Egg
- Prepare 70 grams ☆Sugar
- Prepare 7 drops ☆Vanilla oil (if you have it)
- Make ready 100 grams ＊Cake flour
- Get 20 grams ＊Cocoa powder
- Take 3 grams ＊Baking powder
- Make ready 2 Ripe bananas
Medically reviewed by Miho Hatanaka, RDN, L. Your daily values may be higher or lower depending on your calorie needs. This bread is also a great low-fat alternative to traditional banana breads. Banana bread is a classic, and this recipe is one of my favorites because it is lower in calories and fat than most.
Instructions to make Low-Calorie Banana, Chocolate & Tofu Cake:
- Mix together the ☆ ingredients (in order) till smooth.
- With cutting motions, mix together the ＊ ingredients with a spatula. Then mix in the mashed bananas with the backside of a fork.
- Coat a mold with oil and then bake for 30 to 40 minutes at 180℃. Cover with a moistened and tightly wrung out towel, and then with some plastic wrap and let it cool. Store it in the refrigerator.
- Check out this recipe too: "Simple oil-free soufflé with egg whites and yoghurt" - - https://cookpad.com/us/recipes/146813-easy-oil-free-souffle-with-egg-whites-and-yogurt
Berries are the lowest calorie fruits and are full of antioxidants and fibre making them an ideal chocolate replacement. Best of all you can eat a lot for This pudding is a delicious homemade, low calorie chocolate fix. Providing calcium and protein, but with all the rich flavour of a calorie laden treat. Bananas can also make a great low calorie frozen treat. Freeze a banana and roll it in a small amount of chocolate or dip it in some fat free chocolate syrup.
So that’s going to wrap this up with this special food low-calorie banana, chocolate & tofu cake recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
