Oats, vegtables soup (low calorie soup)
Oats, vegtables soup (low calorie soup)

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, oats, vegtables soup (low calorie soup). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Minty Vegetable and Oats Soup, fibre-rich soup that is very filling while also aiding in weight loss. Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner. It's absolutely delicious, healthy and nourishing.

Oats, vegtables soup (low calorie soup) is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Oats, vegtables soup (low calorie soup) is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have oats, vegtables soup (low calorie soup) using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Oats, vegtables soup (low calorie soup):
  1. Make ready 1/2 cup Finely chopped carrot
  2. Get 2 tsp oil
  3. Get 1/2 cup Finely chopped cabbage
  4. Get 1/2 cup oats
  5. Make ready 1/2 tsp chopped ginger
  6. Make ready 1 tsp Finely chopped green chilli
  7. Make ready 1 tsp soya saus
  8. Get 3 cup water ya vegetable stock
  9. Take 2 tsp lemon juice
  10. Make ready 1/2 Black pepper (as to taste)
  11. Make ready to taste salt
  12. Get 1 tbsp finely chopped Coriander

I am sure this is a great alternate to the usual oats savoury porridge we have. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret - a seasoned broth made with peeled zucchini The most AMAZING Vegetable Soup!! Thick and creamy, loaded with tender vegetables, it tastes luxurious and rich but it's a SUPER HEALTHY soup.

Steps to make Oats, vegtables soup (low calorie soup):
  1. Heat the oil in a deep non stick pan add the ginger and green chilli and saute on a medium flame for a few second.
  2. Add the chopped cabbage and carrot and saute on a medium flame for 2 minutes.
  3. Add the oats saute on a high flame for 1- 2 minutes
  4. Add the soya saus and water mix well and bring to boil.
  5. Add the salt, black pepper powder and lemon juice mix well and cook for 1-2 minutes.
  6. Garnish it chopped coriander.
  7. Serve & Enjoy

The toasted oats give the soup such a unique flavor. I used vegetable broth and I was out of onion; otherwise I followed the recipe exactly (I do SO DELICIOUS for a super-duper low-calorie soup. Low calorie meal ideas starts with vegetable soup diet recipes helping your take away the stress in dieting without giving up on nutrition for your health. A good nourishing healthy chunky soup with the goodness of Broccoli is Broccoli Broth. Check other low cal soups and healthy quick soup and let your soup speak of your commitment to good health!

So that is going to wrap this up for this special food oats, vegtables soup (low calorie soup) recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!