Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, palak kadhi (low-calorie recipe) – lunch recipe. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe is something which I have loved my whole life. They are fine and they look wonderful.
Palak Kadhi Video by Tarla Dalal. This is an unusual way of adding nutrients by way of greens to your meal. Serve hot with steamed rice and a big bowl of salad to end your lunch.
To begin with this recipe, we must first prepare a few components. You can have palak kadhi (low-calorie recipe) – lunch recipe using 14 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Prepare For Kadhi
- Prepare 1 cup Low Fat Curd
- Take 3 tbsp Besan
- Prepare 1/2 tsp Turmeric
- Take 1 tsp Coriander powder
- Prepare 1 tsp Kitchen King masala
- Get 1/2 tsp Fenugreek seeds
- Make ready 1 tsp Oil
- Make ready 2-3 cups Water
- Prepare to taste Salt
- Make ready For Spinach
- Take 1 cup Finely chopped spinach
- Make ready 4 Finely chopped garlic
- Take 1/2 tsp Oil
Your daily values may be higher or lower depending on your calorie needs. This healthy palak paneer is low-calorie and low in fat! So creamy, spicy, and full of flavor. Perfect with warm naan and basmati rice.
Steps to make Palak Kadhi (Low-Calorie Recipe) – Lunch Recipe:
- Curd Masala Mixture: Put turmeric, red chilli powder, coriander powder, kitchen king masala, besan, salt in a grinder. Pulse twice to combine and keep it aside. - Heat 1/2 tsp of oil in a kadai. Add chopped garlic and saute for few seconds. - Now add chopped spinach and saute for 2-3 minutes on low flame. - Switch off the flame and take out the cooked spinach. Keep it aside.
- Heat 1 tsp oil in the same kadai and add methi seeds & after 15 seconds add curd masala mixture. - Add cooked spinach garlic with curd masala mixture. - Cook for 20 minutes on low flame till it becomes little thick and creamy. - Serve hot with plain steamed rice.
Jump To Recipe • Print Recipe. Palak Kadhi Recipe is a comforting curry made with fresh spinach leaves that is cooked with yogurt and curd based gravy. Spinach can be made more appealing if you try making tempting Palak Kadhi from it. Spinach is one of the healthiest veggies we all have eaten sometime or the other. Serve Palak Dal along with Bharli Bhendi, Boondi Raita and Phulka for an everyday meal.
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