Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, my heavy breakfast. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
My breakfast habits have been less than stellar. Many days, after walking my dog, I run out the door with just a coffee and banana in hand. If I'm lucky, maybe I'll manage to grab some almonds, too.
My heavy breakfast is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. My heavy breakfast is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook my heavy breakfast using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make My heavy breakfast:
- Make ready 2 sausages
- Make ready 1 egg
- Take 1 slice bread
- Take 2 sweet potatoes, and ndumas (boiled)
- Make ready Butter or honey(bread)
- Make ready 1 tomato (slices)
Foregoing a healthy meal at the beginning of your day also negatively affects your overall mood, which can lead to undue stress and under-performance at your job and in other aspects of life. This is a great tasting, quick breakfast concoction jam-packed with superfoods. Fast, easy, foolproof, customizable, and packed with protein, all for fewer calories than your average fast-food breakfast sandwich. Start your day with eggs, oatmeal, pancakes, smoothies and more easy breakfast recipes from Food Network chefs.
Steps to make My heavy breakfast:
- Bake the sausage in the oven,toast your bread,meanwhile fry the egg,while they are ready,aply the toast with butter,arrange nicely on the plate plus your already boiled nduma and swt potatoes, serve with tea or coffee
Plus find out where to get the best breakfast sandwiches in each state. But here's the problem: A sugar-heavy breakfast like the one above causes your glucose levels to soar. In response to rising blood sugar levels, the pancreas pumps out insulin. Once the glucose is metabolized, which happens quickly, your blood glucose levels then plummet. So… even though you may have been initially full and even a bit.
So that is going to wrap it up with this exceptional food my heavy breakfast recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!