Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, fried diet eggplant (without flour). It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process. Fried Diet Eggplant (without flour) This recipe is acceptable for those who are on B blood type diet and/or food combining. Source: Google-how to cook an eggplant KDKid.
Fried Diet Eggplant (without flour) is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Fried Diet Eggplant (without flour) is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have fried diet eggplant (without flour) using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fried Diet Eggplant (without flour):
- Prepare 1 eggplant
- Prepare 1 tablespoon salt
- Take 1-2 tablespoons extra virgin olive oil
- Make ready 1 egg
Place the eggs into a shallow bowl. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.
Instructions to make Fried Diet Eggplant (without flour):
- Slice the eggplant about 1-1,25 cm thick (don't get too thick so the eggplant can cooked nicely)
- Place the eggplant that has been sliced on top of tissue paper, rub the surface with salt, leave on. Wait until the eggplant pull out water and the tissue get wet then turn the surface and repeat the process.
- Prepare the egg and whipped it
- Put in the eggplant and start back and forth the eggplant, leave on about half minute so the egg can be absorbed perfectly.
- Heat the extra virgin olive oil over medium heat (don't get too high)
- Fry the eggplant
- Turn the eggplant when the color is already golden brown
- And the eggplant is ready to serve!
Nutritional Facts for Thin Sliced Fried Eggplant. Eggplant is low in calories and contains notable amounts of dietary fiber, making it a healthful addition to any diet. If you have a craving for a crispy treat, thin-sliced, fried eggplant provides a satisfying crunch with a burst of flavor. They had fried eggplant, which I'd never seen there before. It had a very light, crispy batter coating and was very sweet.
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