Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, low-calorie hot & sour noodle soup. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Low-Calorie Hot & Sour Noodle Soup is something which I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this recipe, we have to first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare 4 cups Chicken Stock
- Take 2 tablespoons Sake (Rice Wine)
- Take 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Prepare *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Get Salt & Pepper
- Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Get 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Make ready 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Get <Seasonings>
- Get 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Take 1 teaspoon Sesame Oil
- Make ready 2-3 tablespoons Soy Sauce
- Make ready 2-3 tablespoons Rice Vinegar
- Get <Noodles>
- Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Get 1 bag Bean Sprouts *washed
- Get *OR Other Noodles of your choice
A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. See more ideas about Low calorie recipes, No calorie foods, Recipes. Rock the hot weather meal prep session with this Low Carb Tuna Salad Lettuce Wraps Meal Prep lunch! Some foods are low in calories while also low in nutrients.
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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So that is going to wrap it up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
