Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, my take on healthy-eer eggs benedict. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs Assemble the eggs Benedict. Take the sweet potato toasts out of the oven.
My take on Healthy-eer Eggs Benedict is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. My take on Healthy-eer Eggs Benedict is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Prepare 1 100 Calorie Whole Wheat English Muffin
- Get 1 Low Fat Cream Cheese
- Prepare 1 Smoked Salmon
- Take 1 Pepper (to taste)
- Get 1 Nonstick Cooking Spray
- Get 1 Egg
- Make ready 1 Pesto
- Prepare 1 Cajun seasoning (to taste)
This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color.
Steps to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs Benedict wouldn't be the same without a creamy hollandaise sauce. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato.
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