PARMESAN PANKO CHICKEN TENDERS
PARMESAN PANKO CHICKEN TENDERS

Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, parmesan panko chicken tenders. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. The kid taste-test panel loved these, and the easy preparation makes home-made chicken tenders a breeze.

PARMESAN PANKO CHICKEN TENDERS is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
  1. Prepare 1 1/2 lb chicken breast tenders
  2. Get 1/2 tsp kosher salt
  3. Prepare 1/4 tsp freshly ground black pepper
  4. Take 1/4 tsp garlic powder
  5. Take 2 large eggs (lightly beaten)
  6. Get 1 cup panko (Japanese breadcrumbs)
  7. Take 1/3 cup grated parmesan cheese
  8. Get 3 tbsp canola oil
  9. Take 2 tbsp fresh parsley

My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese.

Steps to make PARMESAN PANKO CHICKEN TENDERS:
  1. Sprinkle chicken with salt, pepper, and garlic powder
  2. Place eggs in a shallow bowl
  3. Combine panko and cheese in another shallow bowl
  4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
  5. Heat the oil in a skillet over med heat and cook until browned and done
  6. Sprinkle with parsley and serve

Don't forget marinara sauce on the side for dipping! When it comes to dinnertime favorites, chicken parmesan has always been right there at the top of my list. This gives them a head start on the colour so they come out an even golden brown all over AND dries them out even. Tender pan fried parmesan crusted chicken breasts coated in panko breadcrumbs and cheese. This Easy Chicken Parmesan is one of my all time favorite meals.

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