Date Protein Bars
Date Protein Bars

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, date protein bars. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Date Protein Bars is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Date Protein Bars is something that I have loved my whole life.

These homemade protein bars are no bake, endlessly customizable energy bars. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. Looking for the best protein bar?

To begin with this recipe, we must first prepare a few ingredients. You can cook date protein bars using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Date Protein Bars:
  1. Make ready oats
  2. Take protein powder
  3. Take cocoa powder
  4. Make ready pitted dates
  5. Make ready honey
  6. Make ready vanilla extract
  7. Take salt
  8. Take milk
  9. Take dark chocolate
  10. Make ready peanut butter (optional)
  11. Prepare Topping
  12. Prepare dark chocolate

Protein bars are an effective way to hit your daily protein goals or as a lifestyle choice to eat healthier. Built Bars are some of the cleanest and best tasting protein bars on the market. Real food protein bars with clean, simple ingredients: egg whites, fruits, and nuts. Add peanut butter and pitted dates to a food processor and pulse a few times to incorporate.

Instructions to make Date Protein Bars:
  1. Line a square baking pan or glass dish with baking paper and set it aside.
  2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour.
  3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional).
  4. Note: soak the dates in hot water for more fudge or date caramel taste.
  5. Process until the mixture is well combined.
  6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible.
  7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly.
  8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour).
  9. Remove the bars from the pan and slice into 24 rectangular bars.
  10. Store the bars in a sealed container in the refrigerator.

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So that is going to wrap it up for this exceptional food date protein bars recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!