Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bottleguard and red lentil soup (zero oil recipe). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Make ready 1/2 Bottleguard chopped roughly
- Get 1/2 cup red lentils washed
- Make ready 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
- Make ready 7-8 cloves garlic
- Take 1 carrot
- Make ready 1/2 inch ginger
- Get 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
- Prepare 1/2 cup beans chopped
- Get 1 capsicum chopped
- Make ready 2 tbsp coconut cream (optional)
- Make ready to taste Salt and pepper
- Make ready 2/3 cup water + more for adjusting consistency
Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
- I served it with a side of mini green moong dal Savoury Pancakes!
So that is going to wrap this up with this exceptional food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
