Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, southwest chicken. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Southwest chicken is one of the most well liked of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Southwest chicken is something that I have loved my entire life.
Southwest Chicken. this link is to an external site that may or may not meet accessibility guidelines. The chicken can be cooked immediately after using the rub, but for a more intense flavor, marinate for a couple of hours in the fridge or overnight. Southwest Chicken Skillet with Corn and Zucchini is the perfect veggie-loaded dinner made all in one pot!
To begin with this particular recipe, we have to first prepare a few components. You can have southwest chicken using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Southwest chicken:
- Make ready 2 tablespoons cayenne pepper
- Prepare 2 tablespoons garlic or onion granules
- Prepare 1 tablespoon mixed herbs
- Get 1 egg white
- Make ready 150 grams tomate puree
- Take 3 slices wholemean bread
- Prepare 12 skinless and boneless thighs or 4 chicken breast
- Take Low calorie cooking spray
Try this terrific spice blend that imparts the robust flavor of the Southwest in marinated grilled chicken. This southwest chicken chili is a one pot masterpiece full of flavor. Shredded chicken, roasted poblano and charred corn, pinto and black beans all in an ancho chili tomato sauce. Southwest Chicken Salad is filled with diced chicken, black beans, corn, red peppers, cilantro, and lots of flavor!
Instructions to make Southwest chicken:
- Mix the tomato purée, cayenne pepper, garlic granules and mixed herbs together. Whisk egg white until frothy then add to the purée mixture.
- Tear up the wholemeal bread and add to food processor until you have fine crumbs.
- Dip the thighs in the purée mixture until coated then dip into the crumbs and place into an oven tray. For the breast filets cut fillets in half and then slice into tenders and do the same (I find drying the chicken helps the purée stick to the chicken better)
- Place into the oven at gas mark 7 (200c-220c) for upto 45 mins or cooked.
- You can also cook homemade fries or sweet potato fries by spraying low calorie cooking spray and sprinkle of mixed herbs over, all of which are low fat and healthy meal to replace a takeout and still yummylisous!
- Half the ingredients of you use half the amount of chicken 😊
This chicken salad makes for an ideal salad mix-in, or stuffed into a wrap. This Grilled Southwest Chicken marinates in a delicious blend of spices and flavors and is grilled to perfection. It is the perfect addition to a variety of recipes or delicious if eaten solo. Try this Detox Southwest Chicken Soup to help kick-start your diet! This Southwest Chicken Soup is super clean and healthy.
So that is going to wrap this up with this exceptional food southwest chicken recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!